About the programme
The gap in corporate wellness
Up to 1 in 7 of your employees is currently managing IBS or a functional gut condition — most of them silently, at their desks, every single day. Gut and digestive issues are the second leading cause of workplace absenteeism after musculoskeletal problems, yet they are almost entirely absent from standard corporate wellness offerings.
This programme addresses that gap directly. It combines three evidence-based pillars — stress and breathing regulation, nutrition education, and gut-directed hypnotherapy — into a single coherent 8-week journey that produces measurable, lasting results for your team.
Unlike generic wellbeing programmes, this is a targeted clinical intervention built on the same protocol used in NHS and private gastroenterology settings, adapted for the workplace and delivered by a specialist with rare dual expertise in both hypnotherapy and psychology.
Benefits for your business
What your organisation gains
When employees are supported with their gut health and stress, the effects extend across your whole organisation.
- Reduce gut-related absenteeism and sick days
- Lower presenteeism — showing up but underperforming due to symptoms
- Demonstrate genuine investment in staff wellbeing and retention
- Meet mental health and wellbeing reporting obligations with evidence-based provision
- Receive a clear outcomes report for HR at programme close
- Differentiate your employee benefits package in a competitive talent market
Benefits for the individual
What your employees experience
Participants work through a structured journey that gives them practical tools, clinical support, and a renewed sense of control over their gut health and stress response.
- Understand the gut-brain connection and why their symptoms are happening
- Learn breathing and nervous system tools they can use at their desks immediately
- Build sustainable gut-friendly eating habits without a major lifestyle overhaul
- Experience clinically evidenced gut-directed hypnotherapy in a safe group setting
- Receive personalised audio recordings for continued daily self-practice
- Leave with a personal maintenance toolkit for lasting, independent management
“I had a hypnotherapy session with Antonios for my IBS and it was life-changing. After the session, I noticed a significant improvement in my symptoms and felt a weight lifted off my shoulders.”
— Verified Google Review ★★★★★
The three pillars
How the programme is structured
The three pillars build progressively — each one deepening the work of the one before it, addressing the root causes of workplace gut distress from three different angles.
Regulate the nervous system and interrupt the stress-gut cycle at source. Every employee relates to stress — this creates immediate engagement.
Evidence-based guidance on eating for a calmer gut. Realistic habits that fit a busy working day without a major lifestyle overhaul.
The signature pillar. Clinically evidenced hypnotherapy using the Manchester / Whorwell protocol — rare in any setting, unique in corporate wellness.
How it works
Week by week
One 60-minute group session per week online via Zoom or Teams. Audio recordings, breathing guides and nutrition materials provided between sessions.
Investment
Transparent pricing for every organisation
All packages include 8 weekly sessions, between-session audio recordings and materials, and an outcomes report for HR. A free 30-minute discovery call is included before you begin.
- 8 × 60-min group sessions
- All audio recordings
- Breathing & nutrition guides
- HR outcomes report
- Online delivery
- Everything in Starter
- Priority 1:1 booking access
- Cohort symptom tracking
- HR outcomes report
- Online or in-person
- Everything in Growth
- Dedicated support channel
- Mid-programme check-in
- Extended outcomes report
- Online or in-person
Start here — no commitment needed
Free lunch & learn for your team
Not ready to commit to a full programme? Book a free 45-minute ‘Gut-Brain Connection’ session for your team. No cost, no obligation — just something genuinely useful for your people.
The session covers the science of the gut-brain connection, a practical breathing exercise employees can use immediately, a live Q&A, and an overview of the full programme for anyone who wants to go further. Available online or in person in London.
Get in touch
Book a discovery call or lunch & learn
Antonios responds personally to all enquiries within one business day.
Mention you’re enquiring about the corporate programme and Antonios will be in touch within 24 hours.
