Do you find yourself pulling your hair without realizing it until it’s too late? Do you feel ashamed of bald patches or thinning areas? You’re not alone – trichotillomania isn’t a habit, it’s a subconscious coping mechanism.
I offer trichotillomania hypnotherapy in London and online to help you:
✋ Stop automatic pulling at its root
✋ Rewire your subconscious triggers
✋ Develop healthier coping strategies
✋ Regain confidence in your appearance
Hair pulling persists because:
Beyond physical effects, you might:
Unlike behavioral methods that address surface actions, hypnosis:
What clients experience:
✔ Reduced urges within days
✔ Increased awareness before pulling
✔ Healthier stress responses
✔ Regrowth confidence
✔ Freedom from shame
Most clients see significant improvement in 4-6 sessions. I also provide:
Ready to stop the cycle?
Book your free consultation now.
Q: How is this different than habit reversal training?
While HRT focuses on actions, hypnosis addresses the subconscious roots driving those actions.
Q: Will this work if I’ve pulled for years?
Absolutely – duration doesn’t predict success. Even lifelong pullers achieve freedom.
Q: What if I pull without realizing it?
We strengthen your awareness so you notice urges before acting on them.
Q: How many sessions will I need?
Most need 4-6 sessions, with some preferring occasional maintenance.
Q: Can children/teens benefit?
Yes! Young people often respond exceptionally well.
Your hair doesn’t have to be your enemy. Find peace with hypnotherapy.
[Book Your Free Consultation Now]
P.S. Every day without pulling rebuilds your confidence. Let’s start today.
Don't hesitate to contact me and make the next step into your life more prepared, more certain, more optimistic.
Contact me today and let's get started.
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