Hypnotherapy for Trauma in London

Hypnotherapy for Trauma in London – A Path to Healing

Have you experienced trauma that’s left you feeling overwhelmed, disconnected, or stuck in survival mode? You’re not alone — and healing is possible.

I offer trauma-focused hypnotherapy in London, combining deep emotional insight with subconscious work to help you process and release the effects of traumatic experiences.

A Safe, Personalized Approach to Trauma Recovery

At my London clinic, I provide a supportive and non-judgmental space where we can work together to:

• Uncover and gently address the root causes of your trauma
• Reduce emotional triggers and flashbacks
• Build new coping strategies and internal resilience
• Restore a sense of safety and connection within yourself

Every session is tailored to your unique needs, using a combination of Ericksonian Hypnotherapy and trauma-informed coaching.

What Types of Trauma Can Hypnotherapy Help With?

My services support healing from a wide range of trauma-related experiences, including:

• Post-Traumatic Stress Disorder (PTSD)
• Sexual abuse or assault
• Emotional or physical abuse
• Childhood neglect
• Car accidents or physical injury
• Traumatic loss or grief
• Medical trauma or invasive procedures

How Many Hypnotherapy Sessions Will I Need?

Every healing journey is unique. Some clients feel relief in just a few sessions, while others benefit from long-term support. We’ll regularly review your progress and adjust the approach as needed — you set the pace.

Frequently Asked Questions About Trauma Hypnotherapy in London

Q: Can hypnotherapy help with PTSD?
Yes. Hypnotherapy can help calm the nervous system, reframe traumatic memories, and reduce symptoms of PTSD such as hypervigilance, anxiety, and nightmares.

Q: Is it safe to revisit trauma in hypnosis?
Absolutely. We approach trauma gently, at your pace, and always prioritize your emotional safety. You’re never forced to relive experiences — only to reprocess them safely.

Q: How quickly will I feel results?
Some people feel a shift after just one session, while others benefit from consistent work over time. We tailor the approach to your needs.

Q: Do I have to talk about everything that happened?
Not at all. Hypnotherapy can be effective even without you sharing every detail. We work with your subconscious mind, which knows what needs healing.

You Deserve to Heal

Trauma doesn’t have to define your life. With the right support, it’s possible to reconnect with a calmer, stronger version of yourself.

Take the first step today — book your free consultation to learn more about my hypnotherapy for trauma services in London and start your journey toward recovery.